This charity series of evening yoga classes are designed to inspire and give you the tools to transform your life and those around you. The emphasis is on short, powerful kundalini techniques that will produce the quickest results. All classes are open to all levels.

Limited number of free spaces are available for those most in need, to vulnerable people in challenging circumstances and/or with specific health conditions.

Kundalini Yoga is an ancient form of yoga practiced for centuries but more recently formalised into a contemporary form of yoga that can be practiced by anyone regardless of age or ability.

To end of the session the transformational power of gong vibration will be played. It is a deeply healing and transformative practice.

POP BRIXTON MAIN ENTRANCE IS CLOSED FOR TRADE ON MONDAYS. ENTRY VIA THE LEFT SIDE ENTRANCE.

A LIMITED NUMBER OF MATS ARE AVAILABLE AND YOU WILL NEED TO BRING A BLANKET FOR RELAXATION

The Guru Ram Das Project- UK based charity set-up with the primary aim of improving the mental, physical and spiritual wellbeing of the community. http://www.grdp.co.uk. If you would like to make a donation to the GRDP via paypal - info@grdp.co.uk or via the website http://www.grdp.co.uk/donate-online/

For further information or to book a class please contact: Hayley Shoesmith - Hamir Kaur

Phone: 07977 464608

Website: https://hayleyshoesmith.com

Email: info@hayleyshoesmith.com