This charity series of free evening yoga classes are designed to inspire and give you the tools to transform your life and those around you. The emphasis is on short, powerful kundalini techniques that will produce the quickest results. Use these techniques and see the results for yourself. All classes are open to all levels.
Monday 7-8:30 pm
The Guru Ram Das Project- UK based charity set-up with the primary aim of improving the mental, physical and spiritual wellbeing of the community. http://www.grdp.co.uk.